Pastry
Glycemic Index
65
Medium GI
Moderate impact on blood sugar
Glycemic Load
31
High GL
Significant blood sugar impact
Calories
410
per 100g
Carbs
48g
per 100g
Protein
6g
per 100g
Fat
22g
per 100g
Logi Score: 2/10
Why this score?
Positive aspects
Negative aspects
Processing Level
90%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 410 kcal |
| Carbohydrates | 48g |
| Sugars (Total) | 18g |
| Natural | 3.0g |
| Added | 15g |
| Fiber | 2g |
| Soluble | 0.6g |
| Insoluble | 1.4g |
| Protein | 6g |
| Fat | 22g |
| Saturated | 11g |
| Unsaturated | 9g |
| Sodium | 350mg |