Pastrami
Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
147
per 100g
Carbs
1.5g
per 100g
Protein
21.8g
per 100g
Fat
6.2g
per 100g
Logi Score: 4/10
Why this score?
Positive aspects
Negative aspects
Processing Level
85%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 147 kcal |
| Carbohydrates | 1.5g |
| Sugars (Total) | 0.5g |
| Natural | 0.0g |
| Added | 0.5g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 21.8g |
| Fat | 6.2g |
| Saturated | 2.2g |
| Unsaturated | 3.5g |
| Sodium | 1200mg |