Organic cane syrup
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Organic cane syrup has a glycemic index of 65, which classifies it as a moderate GI food. With a glycemic load of 52 per 100g, it has a significant impact on blood sugar.
Compared to other sweets, Organic cane syrup ranks above average in glycemic index.
Organic cane syrup is suitable in moderation for people monitoring blood sugar levels.
Logi Score: 2/10
Why this score?
- ✓ Organic source
- ✓ Minimal processing
- ✗ Very high glycemic load
- ✗ Extremely high added sugar
- ✗ No fiber or protein
Processing Level
Nutrition Facts (per 100g)
| Calories | 320 kcal |
| Carbohydrates | 80g |
| Sugars (Total) | 80g |
| Natural | 0.0g |
| Added | 80g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0g |
| Fat | 0g |
| Saturated | 0g |
| Unsaturated | 0g |
| Sodium | 10mg |
Frequently Asked Questions
What is the glycemic index of Organic cane syrup?
Organic cane syrup has a glycemic index of 65, which classifies it as a moderate GI food. With a glycemic load of 52 per 100g, it has a significant impact on blood sugar.
Is Organic cane syrup good for people with insulin resistance?
Organic cane syrup has a moderate glycemic index (65). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats to slow glucose absorption.
How does Organic cane syrup affect blood sugar?
Organic cane syrup has a glycemic load of 52 per 100g, which indicates a significant impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →