Nut butter bites (nuts, seeds, stevia)
Glycemic Index
15
Low GI
Best for blood sugar control
Glycemic Load
2
Low GL
Minimal blood sugar impact
Calories
520
per 100g
Carbs
18g
per 100g
Protein
15g
per 100g
Fat
42g
per 100g
Logi Score: 7/10
Why this score?
Positive aspects
- ✓ High healthy fat content
- ✓ Good source of protein
- ✓ Low sugar content
Negative aspects
- ✗ Moderate processing
- ✗ Calorie dense
- ✗ Contains added sodium
Processing Level
65%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 520 kcal |
| Carbohydrates | 18g |
| Sugars (Total) | 2g |
| Natural | 2.0g |
| Added | 0g |
| Fiber | 8g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 15g |
| Fat | 42g |
| Saturated | 6g |
| Unsaturated | 34g |
| Sodium | 120mg |