Dark chocolate
Glycemic Index
10
Low GI
Best for blood sugar control
Glycemic Load
3
Low GL
Minimal blood sugar impact
Calories
220
per 100g
Carbs
35g
per 100g
Protein
13g
per 100g
Fat
8g
per 100g
Logi Score: 7/10
Why this score?
Positive aspects
Negative aspects
Processing Level
50%
Moderate
Nutrition Facts (per 100g)
| Calories | 220 kcal |
| Carbohydrates | 35g |
| Sugars (Total) | 2g |
| Natural | 2.0g |
| Added | 0g |
| Fiber | 18g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 13g |
| Fat | 8g |
| Saturated | 5g |
| Unsaturated | 3g |
| Sodium | 10mg |