Mortadella
Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
311
per 100g
Carbs
0.5g
per 100g
Protein
13.5g
per 100g
Fat
28.5g
per 100g
Logi Score: 2/10
Why this score?
Positive aspects
Negative aspects
Processing Level
90%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 311 kcal |
| Carbohydrates | 0.5g |
| Sugars (Total) | 0.5g |
| Natural | 0.0g |
| Added | 0.5g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 13.5g |
| Fat | 28.5g |
| Saturated | 10.5g |
| Unsaturated | 16.5g |
| Sodium | 900mg |