Molasses
Glycemic Index
55
Medium GI
Moderate impact on blood sugar
Glycemic Load
41
High GL
Significant blood sugar impact
Calories
290
per 100g
Carbs
74g
per 100g
Protein
0g
per 100g
Fat
0g
per 100g
Logi Score: 2/10
Why this score?
Positive aspects
- ✓ Moderate glycemic index
- ✓ Unrefined sweetener
Negative aspects
- ✗ Very high glycemic load
- ✗ Extremely high added sugar content
- ✗ No fiber or protein
Processing Level
75%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 290 kcal |
| Carbohydrates | 74g |
| Sugars (Total) | 74g |
| Natural | 0.0g |
| Added | 74g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0g |
| Fat | 0g |
| Saturated | 0g |
| Unsaturated | 0g |
| Sodium | 37mg |