Mocha coating
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Mocha coating has a glycemic index of 65, which classifies it as a moderate GI food. With a glycemic load of 39 per 100g, it has a significant impact on blood sugar.
Compared to other sweets, Mocha coating ranks above average in glycemic index.
Mocha coating is suitable in moderation for people monitoring blood sugar levels.
Logi Score: 2/10
Why this score?
- ✓ Contains some fiber
- ✓ Low sodium content
- ✗ Very high sugar content
- ✗ High glycemic load
- ✗ High saturated fat
Processing Level
Nutrition Facts (per 100g)
| Calories | 510 kcal |
| Carbohydrates | 60g |
| Sugars (Total) | 54g |
| Natural | 4.0g |
| Added | 50g |
| Fiber | 3g |
| Soluble | 0.9g |
| Insoluble | 2.1g |
| Protein | 2g |
| Fat | 30g |
| Saturated | 18g |
| Unsaturated | 12g |
| Sodium | 80mg |
Frequently Asked Questions
What is the glycemic index of Mocha coating?
Mocha coating has a glycemic index of 65, which classifies it as a moderate GI food. With a glycemic load of 39 per 100g, it has a significant impact on blood sugar.
Is Mocha coating good for people with insulin resistance?
Mocha coating has a moderate glycemic index (65). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats to slow glucose absorption.
How does Mocha coating affect blood sugar?
Mocha coating has a glycemic load of 39 per 100g, which indicates a significant impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →