Mini pancake
Glycemic Index
67
Medium GI
Moderate impact on blood sugar
Glycemic Load
27
High GL
Significant blood sugar impact
Calories
230
per 100g
Carbs
40g
per 100g
Protein
6g
per 100g
Fat
5g
per 100g
Logi Score: 3/10
Why this score?
Positive aspects
- ✓ Contains some protein
- ✓ Moderate unsaturated fat content
Negative aspects
- ✗ High glycemic load
- ✗ High added sugar
- ✗ Low fiber
Processing Level
75%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 230 kcal |
| Carbohydrates | 40g |
| Sugars (Total) | 9g |
| Natural | 2.0g |
| Added | 7g |
| Fiber | 1.2g |
| Soluble | 0.3g |
| Insoluble | 0.9g |
| Protein | 6g |
| Fat | 5g |
| Saturated | 1.2g |
| Unsaturated | 2.8g |
| Sodium | 350mg |