Milk ice cream
Glycemic Index
60
Medium GI
Moderate impact on blood sugar
Glycemic Load
14
Medium GL
Moderate blood sugar impact
Calories
207
per 100g
Carbs
24g
per 100g
Protein
3.5g
per 100g
Fat
11g
per 100g
Logi Score: 3/10
Why this score?
Positive aspects
- ✓ Contains some protein
- ✓ Provides calcium
Negative aspects
- ✗ High sugar content
- ✗ High glycemic load
- ✗ High saturated fat
Processing Level
90%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 207 kcal |
| Carbohydrates | 24g |
| Sugars (Total) | 21g |
| Natural | 3.0g |
| Added | 18g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 3.5g |
| Fat | 11g |
| Saturated | 7g |
| Unsaturated | 3.5g |
| Sodium | 80mg |