Milk foam
Glycemic Index
75
High GI
Rapid blood sugar spike
Glycemic Load
49
High GL
Significant blood sugar impact
Calories
320
per 100g
Carbs
65g
per 100g
Protein
3g
per 100g
Fat
6g
per 100g
Logi Score: 2/10
Why this score?
Positive aspects
- ✓ Contains milk protein
- ✓ Low sodium content
Negative aspects
- ✗ Very high added sugar content
- ✗ High load and glycemic index
- ✗ Lack of fiber
Processing Level
90%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 320 kcal |
| Carbohydrates | 65g |
| Sugars (Total) | 55g |
| Natural | 5.0g |
| Added | 50g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 3g |
| Fat | 6g |
| Saturated | 4g |
| Unsaturated | 2g |
| Sodium | 60mg |