Marshmallow swirl
Glycemic Index
80
High GI
Rapid blood sugar spike
Glycemic Load
64
High GL
Significant blood sugar impact
Calories
330
per 100g
Carbs
80g
per 100g
Protein
1.5g
per 100g
Fat
0.2g
per 100g
Logi Score: 1/10
Why this score?
Positive aspects
- ✓ Very low fat
- ✓ Minimal sodium
Negative aspects
- ✗ Extremely high glycemic load
- ✗ Very high added sugar
- ✗ No fiber content
Processing Level
95%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 330 kcal |
| Carbohydrates | 80g |
| Sugars (Total) | 65g |
| Natural | 5.0g |
| Added | 60g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 1.5g |
| Fat | 0.2g |
| Saturated | 0.1g |
| Unsaturated | 0.1g |
| Sodium | 40mg |