Maltitol

Glycemic Index
35
Low GI
Best for blood sugar control
Glycemic Load
24
High GL
Significant blood sugar impact
Maltitol
Calories
210
per 100g
Carbs
70g
per 100g
Protein
0g
per 100g
Fat
0g
per 100g

Logi Score: 4/10

Why this score?

Positive aspects

  • βœ“ Low glycemic index compared to sugar
  • βœ“ No added sugars

Negative aspects

  • βœ— Moderate glycemic load
  • βœ— Zero fiber or protein
  • βœ— Highly processed

Processing Level

90%
Highly Processed

Nutrition Facts (per 100g)

Calories 210 kcal
Carbohydrates 70g
Sugars (Total) 0g
Natural 0.0g
Added 0g
Fiber 0g
Soluble 0g
Insoluble 0g
Protein 0g
Fat 0g
Saturated 0g
Unsaturated 0g
Sodium 0mg
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