Malt syrup
Glycemic Index
105
High GI
Rapid blood sugar spike
Glycemic Load
82
High GL
Significant blood sugar impact
Calories
316
per 100g
Carbs
78g
per 100g
Protein
4.5g
per 100g
Fat
0.2g
per 100g
Logi Score: 1/10
Why this score?
Positive aspects
- ✓ Contains some protein
- ✓ Low fat content
Negative aspects
- ✗ Extremely high glycemic index and load
- ✗ Very high added sugar content
- ✗ Minimal fiber
Processing Level
85%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 316 kcal |
| Carbohydrates | 78g |
| Sugars (Total) | 60g |
| Natural | 0.0g |
| Added | 60g |
| Fiber | 1g |
| Soluble | 0.3g |
| Insoluble | 0.7g |
| Protein | 4.5g |
| Fat | 0.2g |
| Saturated | 0g |
| Unsaturated | 0.2g |
| Sodium | 40mg |