Malt extract
Glycemic Index
105
High GI
Rapid blood sugar spike
Glycemic Load
79
High GL
Significant blood sugar impact
Calories
320
per 100g
Carbs
75g
per 100g
Protein
5g
per 100g
Fat
0.5g
per 100g
Logi Score: 1/10
Why this score?
Positive aspects
- ✓ Low fat content
- ✓ Contains some fiber
Negative aspects
- ✗ Extremely high glycemic index and load
- ✗ Very high added sugar
- ✗ Highly processed
Processing Level
85%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 320 kcal |
| Carbohydrates | 75g |
| Sugars (Total) | 60g |
| Natural | 0.0g |
| Added | 60g |
| Fiber | 2g |
| Soluble | 0.6g |
| Insoluble | 1.4g |
| Protein | 5g |
| Fat | 0.5g |
| Saturated | 0.1g |
| Unsaturated | 0.4g |
| Sodium | 40mg |