Lime peel (outer green zest)
Glycemic Index
20
Low GI
Best for blood sugar control
Glycemic Load
1
Low GL
Minimal blood sugar impact
Calories
47
per 100g
Carbs
16g
per 100g
Protein
1.5g
per 100g
Fat
0.6g
per 100g
Logi Score: 10/10
Why this score?
Positive aspects
- ✓ Extremely low glycemic load
- ✓ Very high fiber content
- ✓ Minimal processing
Negative aspects
- ✗ Limited protein content
- ✗ Potential for pesticide residues
Processing Level
5%
Minimal
Nutrition Facts (per 100g)
| Calories | 47 kcal |
| Carbohydrates | 16g |
| Sugars (Total) | 1.7g |
| Natural | 1.7g |
| Added | 0g |
| Fiber | 10.5g |
| Soluble | 3.5g |
| Insoluble | 7g |
| Protein | 1.5g |
| Fat | 0.6g |
| Saturated | 0.1g |
| Unsaturated | 0.5g |
| Sodium | 2mg |