Lentil pasta with cooked vegetables
Glycemic Index
32
Low GI
Best for blood sugar control
Glycemic Load
5
Low GL
Minimal blood sugar impact
Calories
110
per 100g
Carbs
17g
per 100g
Protein
6.5g
per 100g
Fat
1.2g
per 100g
Logi Score: 8.5/10
Why this score?
Positive aspects
Negative aspects
Processing Level
55%
Moderate
Nutrition Facts (per 100g)
| Calories | 110 kcal |
| Carbohydrates | 17g |
| Sugars (Total) | 2.5g |
| Natural | 2.5g |
| Added | 0g |
| Fiber | 5.5g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 6.5g |
| Fat | 1.2g |
| Saturated | 0.2g |
| Unsaturated | 1g |
| Sodium | 40mg |