Lamb (raw)
Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
250
per 100g
Carbs
0g
per 100g
Protein
25.6g
per 100g
Fat
16.5g
per 100g
Logi Score: 6/10
Why this score?
Positive aspects
- ✓ No glycemic impact
- ✓ High protein content
- ✓ Minimally processed
Negative aspects
- ✗ High saturated fat
- ✗ No fiber
- ✗ High calorie density
Processing Level
10%
Minimal
Nutrition Facts (per 100g)
| Calories | 250 kcal |
| Carbohydrates | 0g |
| Sugars (Total) | 0g |
| Natural | 0.0g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 25.6g |
| Fat | 16.5g |
| Saturated | 7.3g |
| Unsaturated | 8.2g |
| Sodium | 72mg |