Strawberry jelly
Glycemic Index
70
High GI
Rapid blood sugar spike
Glycemic Load
13
Medium GL
Moderate blood sugar impact
Calories
80
per 100g
Carbs
19g
per 100g
Protein
1g
per 100g
Fat
0g
per 100g
Logi Score: 2/10
Why this score?
Positive aspects
- ✓ Low fat content
- ✓ Low sodium
Negative aspects
- ✗ Very high added sugar content
- ✗ High glycemic index
- ✗ Lack of fiber
Processing Level
90%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 80 kcal |
| Carbohydrates | 19g |
| Sugars (Total) | 18g |
| Natural | 2.0g |
| Added | 16g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 1g |
| Fat | 0g |
| Saturated | 0g |
| Unsaturated | 0g |
| Sodium | 40mg |