Imitation crab meat
Glycemic Index
50
Low GI
Best for blood sugar control
Glycemic Load
7
Low GL
Minimal blood sugar impact
Calories
95
per 100g
Carbs
15g
per 100g
Protein
7g
per 100g
Fat
0.5g
per 100g
Logi Score: 4/10
Why this score?
Positive aspects
- ✓ Low in fat
- ✓ Moderate protein
Negative aspects
- ✗ High sodium content
- ✗ Contains added sugars
- ✗ Processed food
Processing Level
90%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 95 kcal |
| Carbohydrates | 15g |
| Sugars (Total) | 6g |
| Natural | 1.0g |
| Added | 5g |
| Fiber | 0.5g |
| Soluble | 0.2g |
| Insoluble | 0.4g |
| Protein | 7g |
| Fat | 0.5g |
| Saturated | 0.1g |
| Unsaturated | 0.4g |
| Sodium | 700mg |