Hot dog sausage
Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
290
per 100g
Carbs
3g
per 100g
Protein
11g
per 100g
Fat
26g
per 100g
Logi Score: 3/10
Why this score?
Positive aspects
- ✓ Low carbohydrate content
- ✓ Moderate protein content
Negative aspects
- ✗ Highly processed meat
- ✗ High saturated fat
- ✗ Very high sodium content
Processing Level
95%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 290 kcal |
| Carbohydrates | 3g |
| Sugars (Total) | 1g |
| Natural | 0.0g |
| Added | 1g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 11g |
| Fat | 26g |
| Saturated | 9g |
| Unsaturated | 15g |
| Sodium | 900mg |