Honeydew melon
Glycemic Index
65
Medium GI
Moderate impact on blood sugar
Glycemic Load
6
Low GL
Minimal blood sugar impact
Calories
36
per 100g
Carbs
9.1g
per 100g
Protein
0.5g
per 100g
Fat
0.1g
per 100g
Logi Score: 6/10
Why this score?
Positive aspects
- ✓ Low calorie
- ✓ No added sugars
- ✓ High water content
Negative aspects
- ✗ Moderate glycemic index
- ✗ Moderate glycemic load
- ✗ Low fiber
Processing Level
5%
Minimal
Nutrition Facts (per 100g)
| Calories | 36 kcal |
| Carbohydrates | 9.1g |
| Sugars (Total) | 8.1g |
| Natural | 8.1g |
| Added | 0g |
| Fiber | 0.8g |
| Soluble | 0.3g |
| Insoluble | 0.5g |
| Protein | 0.5g |
| Fat | 0.1g |
| Saturated | 0.01g |
| Unsaturated | 0.03g |
| Sodium | 18mg |