Honeycomb chocolate crunch
Glycemic Index
75
High GI
Rapid blood sugar spike
Glycemic Load
56
High GL
Significant blood sugar impact
Calories
470
per 100g
Carbs
75g
per 100g
Protein
3g
per 100g
Fat
18g
per 100g
Logi Score: 1/10
Why this score?
Positive aspects
- ✓ Contains some unsaturated fat
- ✓ Provides quick energy
Negative aspects
- ✗ Very high sugar content
- ✗ Extremely high glycemic load
- ✗ Low fiber and protein
Processing Level
95%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 470 kcal |
| Carbohydrates | 75g |
| Sugars (Total) | 65g |
| Natural | 5.0g |
| Added | 60g |
| Fiber | 1g |
| Soluble | 0.3g |
| Insoluble | 0.7g |
| Protein | 3g |
| Fat | 18g |
| Saturated | 11g |
| Unsaturated | 6g |
| Sodium | 120mg |