Honey stevia
Glycemic Index
40
Low GI
Best for blood sugar control
Glycemic Load
18
Medium GL
Moderate blood sugar impact
Calories
180
per 100g
Carbs
45g
per 100g
Protein
0g
per 100g
Fat
0g
per 100g
Logi Score: 4/10
Why this score?
Positive aspects
- ✓ Lower glycemic index than sugar
- ✓ No added sugars
Negative aspects
- ✗ Very high total sugars
- ✗ No fiber or protein
- ✗ Moderate glycemic load
Processing Level
75%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 180 kcal |
| Carbohydrates | 45g |
| Sugars (Total) | 44g |
| Natural | 44.0g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0g |
| Fat | 0g |
| Saturated | 0g |
| Unsaturated | 0g |
| Sodium | 10mg |