Honey mustard sauce
Glycemic Index
55
Medium GI
Moderate impact on blood sugar
Glycemic Load
22
High GL
Significant blood sugar impact
Calories
320
per 100g
Carbs
40g
per 100g
Protein
1g
per 100g
Fat
18g
per 100g
Logi Score: 3/10
Why this score?
Positive aspects
- ✓ Contains unsaturated fats
- ✓ Some water content
Negative aspects
- ✗ Very high added sugar
- ✗ High glycemic load
- ✗ High sodium
Processing Level
85%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 320 kcal |
| Carbohydrates | 40g |
| Sugars (Total) | 32g |
| Natural | 7.0g |
| Added | 25g |
| Fiber | 0.5g |
| Soluble | 0.2g |
| Insoluble | 0.3g |
| Protein | 1g |
| Fat | 18g |
| Saturated | 2g |
| Unsaturated | 16g |
| Sodium | 900mg |