Honey
Glycemic Index
60
Medium GI
Moderate impact on blood sugar
Glycemic Load
50
High GL
Significant blood sugar impact
Calories
340
per 100g
Carbs
83g
per 100g
Protein
0.3g
per 100g
Fat
0g
per 100g
Logi Score: 2.5/10
Why this score?
Positive aspects
- ✓ No saturated fat
- ✓ No cholesterol
Negative aspects
- ✗ Extremely high sugar content
- ✗ High glycemic load
- ✗ No fiber or protein
Processing Level
90%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 340 kcal |
| Carbohydrates | 83g |
| Sugars (Total) | 82g |
| Natural | 0.0g |
| Added | 82g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0.3g |
| Fat | 0g |
| Saturated | 0g |
| Unsaturated | 0g |
| Sodium | 10mg |