Raspberry jam without sugar
Glycemic Index
65
Medium GI
Moderate impact on blood sugar
Glycemic Load
8
Low GL
Minimal blood sugar impact
Calories
55
per 100g
Carbs
13g
per 100g
Protein
0.5g
per 100g
Fat
0.2g
per 100g
Logi Score: 4/10
Why this score?
Positive aspects
Negative aspects
Processing Level
55%
Moderate
Nutrition Facts (per 100g)
| Calories | 55 kcal |
| Carbohydrates | 13g |
| Sugars (Total) | 3.5g |
| Natural | 3.5g |
| Added | 0g |
| Fiber | 1.5g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0.5g |
| Fat | 0.2g |
| Saturated | 0.02g |
| Unsaturated | 0.05g |
| Sodium | 1mg |