Dark chocolate sauce with erythritol

Dark chocolate sauce with erythritol

GI 5 · Low GL 2 · Low Score 6/10

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.

Start for free →
Logi app — nutrition label screen Logi app — food index screen Logi app — ingredients screen

Dark chocolate sauce with erythritol has a glycemic index of 5, which classifies it as a low GI food. With a glycemic load of 2 per 100g, it has a minimal impact on blood sugar.

Compared to other sweets, Dark chocolate sauce with erythritol ranks among the lowest in glycemic index.

Dark chocolate sauce with erythritol is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.

Glycemic Index 5
Low GI
Best for blood sugar control
Glycemic Load 2
Low GL
Minimal blood sugar impact
320
Calories
35g
Carbs
5g
Protein
22g
Fat

Logi Score: 6/10

Why this score?

  • Low glycemic index and load
  • High fiber content
  • No added sugar
  • Moderate processing level
  • High saturated fat content
  • Low protein content

Processing Level

70%
Highly Processed

Nutrition Facts (per 100g)

Calories320 kcal
Carbohydrates35g
Sugars (Total)2g
Natural2.0g
Added0g
Fiber8g
Soluble0g
Insoluble0g
Protein5g
Fat22g
Saturated13g
Unsaturated9g
Sodium10mg

Frequently Asked Questions

What is the glycemic index of Dark chocolate sauce with erythritol?

Dark chocolate sauce with erythritol has a glycemic index of 5, which classifies it as a low GI food. With a glycemic load of 2 per 100g, it has a minimal impact on blood sugar.

Is Dark chocolate sauce with erythritol good for people with insulin resistance?

Dark chocolate sauce with erythritol has a low glycemic index (5), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Dark chocolate sauce with erythritol affect blood sugar?

Dark chocolate sauce with erythritol has a glycemic load of 2 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.

Start for free →
Logi app — nutrition label screen Logi app — food index screen Logi app — ingredients screen
← Back to Home