Avocado chocolate spread (with non-glycemic sweetener)
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →
Avocado chocolate spread (with non-glycemic sweetener) has a glycemic index of 5, which classifies it as a low GI food. With a glycemic load of 1 per 100g, it has a minimal impact on blood sugar.
Compared to other sweets, Avocado chocolate spread (with non-glycemic sweetener) ranks among the lowest in glycemic index.
Avocado chocolate spread (with non-glycemic sweetener) is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 8/10
Why this score?
- ✓ Low glycemic impact
- ✓ High fiber content
- ✓ Rich in healthy fats
- ✗ Moderate calorie density
- ✗ Contains saturated fat
Processing Level
Nutrition Facts (per 100g)
| Calories | 180 kcal |
| Carbohydrates | 13g |
| Sugars (Total) | 1g |
| Natural | 1.0g |
| Added | 0g |
| Fiber | 7g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 2.5g |
| Fat | 14g |
| Saturated | 3.5g |
| Unsaturated | 10g |
| Sodium | 10mg |
Frequently Asked Questions
What is the glycemic index of Avocado chocolate spread (with non-glycemic sweetener)?
Avocado chocolate spread (with non-glycemic sweetener) has a glycemic index of 5, which classifies it as a low GI food. With a glycemic load of 1 per 100g, it has a minimal impact on blood sugar.
Is Avocado chocolate spread (with non-glycemic sweetener) good for people with insulin resistance?
Avocado chocolate spread (with non-glycemic sweetener) has a low glycemic index (5), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Avocado chocolate spread (with non-glycemic sweetener) affect blood sugar?
Avocado chocolate spread (with non-glycemic sweetener) has a glycemic load of 1 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →