Homemade beef jus (from natural drippings, no added salt)
Logi · Manage Insulin Resistance
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Homemade beef jus (from natural drippings, no added salt) has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Compared to other meat, Homemade beef jus (from natural drippings, no added salt) ranks among the lowest in glycemic index.
Homemade beef jus (from natural drippings, no added salt) is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 8/10
Why this score?
- ✓ Low calorie content
- ✓ High protein-to-fat ratio
- ✓ Minimal processing
- ✗ Low fiber content
- ✗ Contains animal fat
Processing Level
Nutrition Facts (per 100g)
| Calories | 30 kcal |
| Carbohydrates | 0.5g |
| Sugars (Total) | 0g |
| Natural | 0.0g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 5g |
| Fat | 1.5g |
| Saturated | 0.6g |
| Unsaturated | 0.9g |
| Sodium | 40mg |
Frequently Asked Questions
What is the glycemic index of Homemade beef jus (from natural drippings, no added salt)?
Homemade beef jus (from natural drippings, no added salt) has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Is Homemade beef jus (from natural drippings, no added salt) good for people with insulin resistance?
Homemade beef jus (from natural drippings, no added salt) has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Homemade beef jus (from natural drippings, no added salt) affect blood sugar?
Homemade beef jus (from natural drippings, no added salt) has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →