Chickpea hummus
Glycemic Index
15
Low GI
Best for blood sugar control
Glycemic Load
3
Low GL
Minimal blood sugar impact
Calories
180
per 100g
Carbs
18g
per 100g
Protein
7g
per 100g
Fat
8g
per 100g
Logi Score: 8/10
Why this score?
Positive aspects
Negative aspects
Processing Level
60%
Moderate
Nutrition Facts (per 100g)
| Calories | 180 kcal |
| Carbohydrates | 18g |
| Sugars (Total) | 1g |
| Natural | 1.0g |
| Added | 0g |
| Fiber | 5g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 7g |
| Fat | 8g |
| Saturated | 1g |
| Unsaturated | 7g |
| Sodium | 200mg |