Gummy candy
Glycemic Index
80
High GI
Rapid blood sugar spike
Glycemic Load
62
High GL
Significant blood sugar impact
Calories
340
per 100g
Carbs
77g
per 100g
Protein
5g
per 100g
Fat
0.2g
per 100g
Logi Score: 1/10
Why this score?
Positive aspects
- ✓ Very low fat content
- ✓ Low sodium
Negative aspects
- ✗ Extremely high glycemic load and index
- ✗ Very high added sugar
- ✗ No fiber content
Processing Level
95%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 340 kcal |
| Carbohydrates | 77g |
| Sugars (Total) | 46g |
| Natural | 1.0g |
| Added | 45g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 5g |
| Fat | 0.2g |
| Saturated | 0.1g |
| Unsaturated | 0.1g |
| Sodium | 35mg |