Pork cheek
Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
655
per 100g
Carbs
0g
per 100g
Protein
14g
per 100g
Fat
70g
per 100g
Logi Score: 3/10
Why this score?
Positive aspects
- ✓ Zero carbohydrate content
- ✓ No sugar
Negative aspects
- ✗ Extremely high fat (especially saturated)
- ✗ Very high sodium
- ✗ Low protein to fat ratio
Processing Level
75%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 655 kcal |
| Carbohydrates | 0g |
| Sugars (Total) | 0g |
| Natural | 0.0g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 14g |
| Fat | 70g |
| Saturated | 25g |
| Unsaturated | 45g |
| Sodium | 1800mg |