Lean turkey breast seasoned with turmeric and grilled, without added sauces
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →
Lean turkey breast seasoned with turmeric and grilled, without added sauces has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Compared to other meat, Lean turkey breast seasoned with turmeric and grilled, without added sauces ranks among the lowest in glycemic index.
Lean turkey breast seasoned with turmeric and grilled, without added sauces is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 9/10
Why this score?
- ✓ High protein content
- ✓ Low fat and carbohydrate
- ✓ No added sugars
- ✗ Low fiber content
- ✗ Minimal micronutrient diversity
Processing Level
Nutrition Facts (per 100g)
| Calories | 135 kcal |
| Carbohydrates | 0.5g |
| Sugars (Total) | 0g |
| Natural | 0.0g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 30g |
| Fat | 1.5g |
| Saturated | 0.4g |
| Unsaturated | 1.1g |
| Sodium | 55mg |
Frequently Asked Questions
What is the glycemic index of Lean turkey breast seasoned with turmeric and grilled, without added sauces?
Lean turkey breast seasoned with turmeric and grilled, without added sauces has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Is Lean turkey breast seasoned with turmeric and grilled, without added sauces good for people with insulin resistance?
Lean turkey breast seasoned with turmeric and grilled, without added sauces has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Lean turkey breast seasoned with turmeric and grilled, without added sauces affect blood sugar?
Lean turkey breast seasoned with turmeric and grilled, without added sauces has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →