Lean ground turkey patty, grilled, no added sodium or fillers
Logi · Manage Insulin Resistance
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Lean ground turkey patty, grilled, no added sodium or fillers has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Compared to other meat, Lean ground turkey patty, grilled, no added sodium or fillers ranks among the lowest in glycemic index.
Lean ground turkey patty, grilled, no added sodium or fillers is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 8.5/10
Why this score?
- ✓ High protein content
- ✓ Low saturated fat
- ✓ No added sodium or fillers
- ✗ Low fiber
- ✗ Minimal micronutrients
- ✗ Some saturated fat
Processing Level
Nutrition Facts (per 100g)
| Calories | 135 kcal |
| Carbohydrates | 0g |
| Sugars (Total) | 0g |
| Natural | 0.0g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 29g |
| Fat | 2.5g |
| Saturated | 0.7g |
| Unsaturated | 1.8g |
| Sodium | 55mg |
Frequently Asked Questions
What is the glycemic index of Lean ground turkey patty, grilled, no added sodium or fillers?
Lean ground turkey patty, grilled, no added sodium or fillers has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Is Lean ground turkey patty, grilled, no added sodium or fillers good for people with insulin resistance?
Lean ground turkey patty, grilled, no added sodium or fillers has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Lean ground turkey patty, grilled, no added sodium or fillers affect blood sugar?
Lean ground turkey patty, grilled, no added sodium or fillers has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →