Glaze
Glycemic Index
80
High GI
Rapid blood sugar spike
Glycemic Load
64
High GL
Significant blood sugar impact
Calories
320
per 100g
Carbs
80g
per 100g
Protein
0g
per 100g
Fat
0g
per 100g
Logi Score: 1/10
Why this score?
Positive aspects
- ✓ Low sodium content
- ✓ Fat-free
Negative aspects
- ✗ Extremely high sugar content
- ✗ Very high glycemic load
- ✗ Zero fiber or protein
Processing Level
90%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 320 kcal |
| Carbohydrates | 80g |
| Sugars (Total) | 78g |
| Natural | 3.0g |
| Added | 75g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0g |
| Fat | 0g |
| Saturated | 0g |
| Unsaturated | 0g |
| Sodium | 5mg |