Gingerbread star with dark chocolate
Logi · Manage Insulin Resistance
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Gingerbread star with dark chocolate has a glycemic index of 65, which classifies it as a moderate GI food. With a glycemic load of 44 per 100g, it has a significant impact on blood sugar.
Compared to other sweets, Gingerbread star with dark chocolate ranks above average in glycemic index.
Gingerbread star with dark chocolate is suitable in moderation for people monitoring blood sugar levels.
Logi Score: 2.5/10
Why this score?
- ✓ Contains fiber
- ✓ Presence of protein
- ✗ Very high glycemic load
- ✗ High added sugar content
- ✗ High level of processing
Processing Level
Nutrition Facts (per 100g)
| Calories | 410 kcal |
| Carbohydrates | 68g |
| Sugars (Total) | 38g |
| Natural | 8.0g |
| Added | 30g |
| Fiber | 3g |
| Soluble | 0.9g |
| Insoluble | 2.1g |
| Protein | 5g |
| Fat | 13g |
| Saturated | 7g |
| Unsaturated | 5g |
| Sodium | 220mg |
Frequently Asked Questions
What is the glycemic index of Gingerbread star with dark chocolate?
Gingerbread star with dark chocolate has a glycemic index of 65, which classifies it as a moderate GI food. With a glycemic load of 44 per 100g, it has a significant impact on blood sugar.
Is Gingerbread star with dark chocolate good for people with insulin resistance?
Gingerbread star with dark chocolate has a moderate glycemic index (65). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats to slow glucose absorption.
How does Gingerbread star with dark chocolate affect blood sugar?
Gingerbread star with dark chocolate has a glycemic load of 44 per 100g, which indicates a significant impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →