Katarzynka with icing
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →
Katarzynka with icing has a glycemic index of 75, which classifies it as a high GI food. With a glycemic load of 59 per 100g, it has a significant impact on blood sugar.
Compared to other sweets, Katarzynka with icing ranks among the highest in glycemic index.
Katarzynka with icing may cause rapid blood sugar spikes and is best consumed in small portions.
Logi Score: 2/10
Why this score?
- ✓ Low saturated fat content
- ✓ Low sodium content
- ✗ Very high glycemic load
- ✗ High added sugar content
- ✗ Low fiber level
Processing Level
Nutrition Facts (per 100g)
| Calories | 390 kcal |
| Carbohydrates | 78g |
| Sugars (Total) | 38g |
| Natural | 6.0g |
| Added | 32g |
| Fiber | 2.5g |
| Soluble | 0.8g |
| Insoluble | 1.8g |
| Protein | 4g |
| Fat | 5g |
| Saturated | 1.2g |
| Unsaturated | 3.8g |
| Sodium | 180mg |
Frequently Asked Questions
What is the glycemic index of Katarzynka with icing?
Katarzynka with icing has a glycemic index of 75, which classifies it as a high GI food. With a glycemic load of 59 per 100g, it has a significant impact on blood sugar.
Is Katarzynka with icing good for people with insulin resistance?
Katarzynka with icing has a high glycemic index (75), which means it causes rapid blood sugar spikes. People with insulin resistance should limit their intake or combine it with low-GI foods.
How does Katarzynka with icing affect blood sugar?
Katarzynka with icing has a glycemic load of 59 per 100g, which indicates a significant impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →