Fruit filling
Glycemic Index
65
Medium GI
Moderate impact on blood sugar
Glycemic Load
26
High GL
Significant blood sugar impact
Calories
160
per 100g
Carbs
40g
per 100g
Protein
0.5g
per 100g
Fat
0.2g
per 100g
Logi Score: 2/10
Why this score?
Positive aspects
- ✓ Contains some natural fruit sugars
- ✓ Low fat content
Negative aspects
- ✗ Very high added sugar
- ✗ High glycemic index and load
- ✗ Low fiber and protein
Processing Level
85%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 160 kcal |
| Carbohydrates | 40g |
| Sugars (Total) | 28g |
| Natural | 10.0g |
| Added | 18g |
| Fiber | 1.2g |
| Soluble | 0.4g |
| Insoluble | 0.8g |
| Protein | 0.5g |
| Fat | 0.2g |
| Saturated | 0g |
| Unsaturated | 0.1g |
| Sodium | 40mg |