Fructose
Glycemic Index
19
Low GI
Best for blood sugar control
Glycemic Load
19
Medium GL
Moderate blood sugar impact
Calories
400
per 100g
Carbs
100g
per 100g
Protein
0g
per 100g
Fat
0g
per 100g
Logi Score: 2/10
Why this score?
Positive aspects
- ✓ Low glycemic index
- ✓ No sodium content
Negative aspects
- ✗ Extremely high sugar content
- ✗ No fiber or protein
- ✗ Highly processed
Processing Level
85%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 400 kcal |
| Carbohydrates | 100g |
| Sugars (Total) | 100g |
| Natural | 0.0g |
| Added | 100g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0g |
| Fat | 0g |
| Saturated | 0g |
| Unsaturated | 0g |
| Sodium | 0mg |