Blended frozen strawberries with coconut cream or almond milk
Logi · Manage Insulin Resistance
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Blended frozen strawberries with coconut cream or almond milk has a glycemic index of 40, which classifies it as a low GI food. With a glycemic load of 4 per 100g, it has a minimal impact on blood sugar.
Compared to other fruits, Blended frozen strawberries with coconut cream or almond milk ranks among the lowest in glycemic index.
Blended frozen strawberries with coconut cream or almond milk is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 8/10
Why this score?
- ✓ Low glycemic load
- ✓ Contains fiber and antioxidants
- ✓ Minimal processing
- ✗ Contains natural sugars
- ✗ Low protein content
Processing Level
Nutrition Facts (per 100g)
| Calories | 60 kcal |
| Carbohydrates | 10g |
| Sugars (Total) | 6.5g |
| Natural | 6.5g |
| Added | 0g |
| Fiber | 2.1g |
| Soluble | 0.6g |
| Insoluble | 1.5g |
| Protein | 0.8g |
| Fat | 2.2g |
| Saturated | 1.5g |
| Unsaturated | 0.7g |
| Sodium | 10mg |
Frequently Asked Questions
What is the glycemic index of Blended frozen strawberries with coconut cream or almond milk?
Blended frozen strawberries with coconut cream or almond milk has a glycemic index of 40, which classifies it as a low GI food. With a glycemic load of 4 per 100g, it has a minimal impact on blood sugar.
Is Blended frozen strawberries with coconut cream or almond milk good for people with insulin resistance?
Blended frozen strawberries with coconut cream or almond milk has a low glycemic index (40), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Blended frozen strawberries with coconut cream or almond milk affect blood sugar?
Blended frozen strawberries with coconut cream or almond milk has a glycemic load of 4 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →