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Mixed fresh fruit
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Mixed fresh fruit
Glycemic Index
45
Low GI
Best for blood sugar control
Glycemic Load
5
Low GL
Minimal blood sugar impact
Calories
50
per 100g
Carbs
12g
per 100g
Protein
0.6g
per 100g
Fat
0.2g
per 100g
Logi Score: 9/10
Why this score?
Positive aspects
Negative aspects
Processing Level
10%
Minimal
Nutrition Facts (per 100g)
Calories
50 kcal
Carbohydrates
12g
Sugars (Total)
10g
Natural
10.0g
Added
0g
Fiber
1.8g
Soluble
0g
Insoluble
0g
Protein
0.6g
Fat
0.2g
Saturated
0.03g
Unsaturated
0.1g
Sodium
1mg
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