Mixed fresh fruit

Glycemic Index
45
Low GI
Best for blood sugar control
Glycemic Load
5
Low GL
Minimal blood sugar impact
Mixed fresh fruit
Calories
50
per 100g
Carbs
12g
per 100g
Protein
0.6g
per 100g
Fat
0.2g
per 100g

Logi Score: 9/10

Why this score?

Positive aspects

Negative aspects

Processing Level

10%
Minimal

Nutrition Facts (per 100g)

Calories 50 kcal
Carbohydrates 12g
Sugars (Total) 10g
Natural 10.0g
Added 0g
Fiber 1.8g
Soluble 0g
Insoluble 0g
Protein 0.6g
Fat 0.2g
Saturated 0.03g
Unsaturated 0.1g
Sodium 1mg
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