Cherry

Glycemic Index
22
Low GI
Best for blood sugar control
Glycemic Load
3
Low GL
Minimal blood sugar impact
Cherry
Calories
50
per 100g
Carbs
12g
per 100g
Protein
1g
per 100g
Fat
0.3g
per 100g

Logi Score: 9/10

Why this score?

Positive aspects

Negative aspects

Processing Level

5%
Minimal

Nutrition Facts (per 100g)

Calories 50 kcal
Carbohydrates 12g
Sugars (Total) 8g
Natural 8.0g
Added 0g
Fiber 1.6g
Soluble 0.5g
Insoluble 1.1g
Protein 1g
Fat 0.3g
Saturated 0.05g
Unsaturated 0.25g
Sodium 3mg
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