Fish aspic
Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
35
per 100g
Carbs
0.5g
per 100g
Protein
6g
per 100g
Fat
1g
per 100g
Logi Score: 7/10
Why this score?
Positive aspects
- ✓ Very low carbohydrate content
- ✓ Low level of processing
- ✓ Source of protein
Negative aspects
- ✗ High sodium content
- ✗ Lack of fiber
- ✗ Lack of vitamins and minerals
Processing Level
55%
Moderate
Nutrition Facts (per 100g)
| Calories | 35 kcal |
| Carbohydrates | 0.5g |
| Sugars (Total) | 0g |
| Natural | 0.0g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 6g |
| Fat | 1g |
| Saturated | 0.2g |
| Unsaturated | 0.6g |
| Sodium | 250mg |