Fish broth

Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Fish broth
Calories
10
per 100g
Carbs
0.5g
per 100g
Protein
1.5g
per 100g
Fat
0.2g
per 100g

Logi Score: 8.5/10

Why this score?

Positive aspects

  • βœ“ Very low glycemic load
  • βœ“ Low calorie and fat
  • βœ“ No added sugars

Negative aspects

  • βœ— Moderate sodium content
  • βœ— Low fiber
  • βœ— Limited micronutrients

Processing Level

30%
Minimal

Nutrition Facts (per 100g)

Calories 10 kcal
Carbohydrates 0.5g
Sugars (Total) 0g
Natural 0.0g
Added 0g
Fiber 0g
Soluble 0g
Insoluble 0g
Protein 1.5g
Fat 0.2g
Saturated 0.05g
Unsaturated 0.1g
Sodium 250mg
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