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Equal sugar substitute
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Equal sugar substitute
Glycemic Index
80
High GI
Rapid blood sugar spike
Glycemic Load
72
High GL
Significant blood sugar impact
Calories
360
per 100g
Carbs
90g
per 100g
Protein
0g
per 100g
Fat
0g
per 100g
Logi Score: 1/10
Why this score?
Positive aspects
β
Low fat content
β
No saturated fat
Negative aspects
β
Extremely high glycemic load
β
Very high added sugars
β
No fiber or protein
Processing Level
95%
Highly Processed
Nutrition Facts (per 100g)
Calories
360 kcal
Carbohydrates
90g
Sugars (Total)
90g
Natural
0.0g
Added
90g
Fiber
0g
Soluble
0g
Insoluble
0g
Protein
0g
Fat
0g
Saturated
0g
Unsaturated
0g
Sodium
20mg
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