Dried goji berries
Glycemic Index
29
Low GI
Best for blood sugar control
Glycemic Load
22
High GL
Significant blood sugar impact
Calories
349
per 100g
Carbs
77g
per 100g
Protein
14.3g
per 100g
Fat
0.4g
per 100g
Logi Score: 6.5/10
Why this score?
Positive aspects
Negative aspects
Processing Level
35%
Moderate
Nutrition Facts (per 100g)
| Calories | 349 kcal |
| Carbohydrates | 77g |
| Sugars (Total) | 45.6g |
| Natural | 45.6g |
| Added | 0g |
| Fiber | 13g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 14.3g |
| Fat | 0.4g |
| Saturated | 0.1g |
| Unsaturated | 0.3g |
| Sodium | 24mg |