Dark chocolate
Glycemic Index
40
Low GI
Best for blood sugar control
Glycemic Load
22
High GL
Significant blood sugar impact
Calories
520
per 100g
Carbs
55g
per 100g
Protein
5g
per 100g
Fat
32g
per 100g
Logi Score: 2/10
Why this score?
Positive aspects
Negative aspects
Processing Level
95%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 520 kcal |
| Carbohydrates | 55g |
| Sugars (Total) | 48g |
| Natural | 3.0g |
| Added | 45g |
| Fiber | 7g |
| Soluble | 2.1g |
| Insoluble | 4.9g |
| Protein | 5g |
| Fat | 32g |
| Saturated | 19g |
| Unsaturated | 13g |
| Sodium | 20mg |