Dehydrated chicken

Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Dehydrated chicken
Calories
350
per 100g
Carbs
0g
per 100g
Protein
80g
per 100g
Fat
4g
per 100g

Logi Score: 7/10

Why this score?

Positive aspects

  • βœ“ Zero carbohydrates and sugar
  • βœ“ Very high protein content
  • βœ“ Low saturated fat

Negative aspects

  • βœ— Highly processed form of meat
  • βœ— Low water content (less satiety)
  • βœ— Lacks fiber and micronutrients

Processing Level

35%
Moderate

Nutrition Facts (per 100g)

Calories 350 kcal
Carbohydrates 0g
Sugars (Total) 0g
Natural 0.0g
Added 0g
Fiber 0g
Soluble 0g
Insoluble 0g
Protein 80g
Fat 4g
Saturated 1.2g
Unsaturated 2.8g
Sodium 70mg
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