Blended whole fruit sweetener
Glycemic Index
40
Low GI
Best for blood sugar control
Glycemic Load
7
Low GL
Minimal blood sugar impact
Calories
70
per 100g
Carbs
17g
per 100g
Protein
0.7g
per 100g
Fat
0.2g
per 100g
Logi Score: 8/10
Why this score?
Positive aspects
- ✓ Contains natural fiber
- ✓ No added sugars
- ✓ Provides micronutrients
Negative aspects
- ✗ Moderate natural sugar content
- ✗ Low protein
- ✗ Not suitable for very low-carb diets
Processing Level
25%
Minimal
Nutrition Facts (per 100g)
| Calories | 70 kcal |
| Carbohydrates | 17g |
| Sugars (Total) | 14g |
| Natural | 14.0g |
| Added | 0g |
| Fiber | 2.5g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0.7g |
| Fat | 0.2g |
| Saturated | 0.03g |
| Unsaturated | 0.17g |
| Sodium | 2mg |